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Beauty Secrets: Cameron Diaz

We love Cameron Diaz's approach to beauty, at 49, the actress is coming out from an eight years hiatus to star in a movie with Jamie Foxx. We can only imagine the pressures when you see yourself ageing in the public eye, especially when you are taking a more natural approach. Here are the tips from her Body Book that we love and agree: She prioritizes sleep: “We spend a good portion of our lives asleep—or trying to sleep—and the quality of that time spent sleeping determines our mood and our mental sharpness, and not just the next morning but the next years of our life,” Diaz says in The Body Book. She rarely washes her face: "I like never wash my face. Twice a month if I'm lucky," she continued. "I'll be like, 'Oh, I better put this on. One time works, right?' Like is that all I have to do? I'm just not in that place right now where it's where I put any energy. For me, I just really wanted to make my life manageable by me," she said. "My routine in a day is literally what I can manage to do by myself." She does intermittent fasting: Cameron also praised the benefits of intermittent fasting, saying: "It's worth it -- it helps you stay mindful about what you're putting in your body. We all start off in a great place, but it's easy to end up getting further and further away from the place that's your optimum.


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